Co-dependency

Breaking Free from Expectations After a Breakup

Breaking Free from Expectations After a Breakup

When a relationship ends, it’s easy to assume that there are still lingering debts—emotional, financial, or practical—that one partner owes the other. But the truth is, once two people part...

Breaking Free from Expectations After a Breakup

When a relationship ends, it’s easy to assume that there are still lingering debts—emotional, financial, or practical—that one partner owes the other. But the truth is, once two people part...

Two individuals viewing different realities through a translucent veil, symbolizing the nuanced understanding of gaslighting in relationships.

Rethinking Gaslighting: Is It Really as Common ...

Exploring the intersection of gaslighting and codependency, this article challenges the prevalent narrative that every relationship struggle is due to malicious intent. Delve into how personal backgrounds and emotional baggage...

Rethinking Gaslighting: Is It Really as Common ...

Exploring the intersection of gaslighting and codependency, this article challenges the prevalent narrative that every relationship struggle is due to malicious intent. Delve into how personal backgrounds and emotional baggage...

Image depicting a person stepping from darkness into a vibrant landscape, symbolizing the journey of healing from codependency and rediscovering joy and independence in life.

Rediscovering Joy and Independence: Navigating ...

Embracing a New Chapter When the constant storm of codependency subsides, many find themselves in a world that feels unusually quiet and strangely empty. After years of navigating high-stress environments...

Rediscovering Joy and Independence: Navigating ...

Embracing a New Chapter When the constant storm of codependency subsides, many find themselves in a world that feels unusually quiet and strangely empty. After years of navigating high-stress environments...

Five colorful buckets filled to various levels against an abstract background, symbolizing the journey of codependency recovery and the fulfillment of personal needs.

5 key buckets to fill in codependency recovery

Embarking on a journey of codependency recovery demands a deep understanding of our core existential needs.

5 key buckets to fill in codependency recovery

Embarking on a journey of codependency recovery demands a deep understanding of our core existential needs.

Symbolic representation of codependency recovery, showing intertwined roots growing into separate, healthy plants, depicting the transition from codependent relationships to emotional independence and self-awareness

Am I Codependent? (Recognising the signs of cod...

Understanding what codependency truly means is essential for recognisng its signs and impacts. It’s more than just being clingy or needy; it's a learned behaviour that can lead to a...

Am I Codependent? (Recognising the signs of cod...

Understanding what codependency truly means is essential for recognisng its signs and impacts. It’s more than just being clingy or needy; it's a learned behaviour that can lead to a...

An abstract image depicting the complexities of codependency and narcissism through symbolic elements: intertwined hands represent complex relationships, while a reflective mirror symbolises perception is projection.

Is my partner a narcissist? (The labelling link...

In the vast expanse of the internet, support forums and communities have emerged as sanctuaries for those grappling with the complexities of relationships, especially those entangled in the web of...

Is my partner a narcissist? (The labelling link...

In the vast expanse of the internet, support forums and communities have emerged as sanctuaries for those grappling with the complexities of relationships, especially those entangled in the web of...